In Person Sessions

Connecting with nature can offer a sense of grounding, spaciousness and clarity that is often difficult to access in fast-paced or urban environments. Many people find that being in natural surroundings allows them to slow down, tune into themselves and reflect in ways that feel more easeful and intuitive.

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Therapeutic work outdoors can gently support reconnection with the body, the senses and the present moment. The rhythms of the natural world like light, movement, sound and stillness can create a calm backdrop for exploring thoughts, emotions and experiences at a steady and comfortable pace.

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At The Pines, located in Martinsville, NSW and surrounded by the scenic Watagans, I offer the option of engaging in therapy within a natural environment. Clients may choose outdoor sessions when weather and comfort permit, such as walking along the garden paths, sitting beneath the trees or spending time in spaces that encourage reflection and presence. Many people simply appreciate the quiet, restorative feel of the landscape as part of their therapeutic process.

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Indoor sessions take place in a peaceful garden studio equipped for expressive and creative work, including art materials, sand play, symbol work and dream-focused approaches. This setting allows flexibility to work in ways that feel grounded, embodied and meaningful.

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The Pines is approximately 10 minutes from Cooranbong and 15 minutes from the Morisset M1 exit. The address and directions are provided once an appointment is confirmed.

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If you are interested in exploring therapy in a natural setting, you are welcome to reach out through the contact form for further information or to arrange a session.