Psychologist | EMDR, Trauma & Telehealth Therapy
Telehealth Australia-wide | In-person Martinsville, NSW
PSYCHOLOGY PSYCHOTHERAPY COACHING
Supporting holistic wellbeing through integrative,
trauma-informed psychological therapy
If you’re feeling overwhelmed, uncertain where to begin, or navigating anxiety, trauma, neurodiversity, women’s health concerns, loss, or relationship challenges, therapy can offer a steady, collaborative space to explore your experiences, deepen understanding, and move toward changes that feel meaningful and sustainable.
EMDR &
CLINICAL HYPNOTHERAPY
Evidence-based approaches, including EMDR and clinical hypnotherapy, with an accredited practitioner to support therapeutic goals and emotional processing.
Hello! I'm Rebecca (she/her)
I’m a registered Psychologist and PACFA-registered therapist, integrating evidence-based approaches into my work, including EMDR therapy for trauma and distressing life experiences. My approach is warm, collaborative and grounded, supporting you to better understand your experiences and respond to them in ways that feel sustainable and aligned.
I work with adults navigating anxiety, trauma, neurodiversity, women’s health concerns, relationship challenges, and life transitions. I offer individual therapy via Telehealth or in person on my rural property in Martinsville, NSW, where the natural environment can support reflective, eco-psychology-informed therapeutic work. Further details are available on the Nature-Based Therapy page.
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Whether online or in person, we’ll explore approaches that fit your needs, preferences and strengths, moving at a pace that feels manageable. You’re welcome to explore the website for further information, or reach out via the contact page if you would like to discuss working together or arrange an appointment.
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Warm regards,
Rebecca
Exploring the parts of life that feel unfamiliar, overwhelming or ready for change
Therapy can offer a steady, reflective space to understand patterns, clarify what you want, and explore new ways of relating to yourself and others. Clients often seek support with:
Understanding Anxiety
Develop insight into anxious thoughts and physical responses, and explore strategies for approaching uncertainty with more steadiness and clarity.
Coping Patterns & Addictive Behaviours
Examine habits that feel compulsive or depleting, whether related to work, food, alcohol, screens or other behaviours, and consider alternative ways of responding to stress or discomfort.
Navigating
Low Mood & Flatness
Reflect on the experiences contributing to low motivation or disconnection, and explore approaches that support energy, purpose and emotional balance.
Working with Trauma & Loss
Explore the emotional and bodily impacts of trauma in a way that feels safe and manageable. Develop grounding and regulation strategies while making meaning of your experiences.
Relationship Patterns & Attachment
Understand how you relate, communicate and set boundaries. Explore dynamics that shape closeness, conflict and connection in your relationships.
Clarifying Purpose, Identity & Life Direction
Deepen your understanding of your values, strengths and inner motivations, and explore how you want to shape the next stage of your life.