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In Person Sessions

Nature Based Therapy at The Pines Sanctuary

Nature is a profound healer, offering a sanctuary for restoration and renewal. In our fast-paced, urbanised lives, many of us have become disconnected from the natural world, leading to a sense of dissonance and disconnection within ourselves. However, the state of our natural environment often mirrors our internal psychological landscape, making nature an ideal setting for therapeutic exploration and growth. By integrating nature into the therapeutic process, we tap into its inherent healing properties. The sights, sounds, and sensations of the natural world can evoke a deep sense of peace, grounding, and connection. This connection with nature has been shown to reduce stress, anxiety, and depression while promoting overall well-being.

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At 'The Pines', nestled within the serene beauty of Martinsville, NSW, amid the majestic surroundings of the Watagans National Park, I offer a unique opportunity for clients to engage in therapy within a natural setting. Surrounded by lush gardens and breathtaking mountain views, 'The Pines' provides a tranquil and nurturing environment conducive to healing and growth. Clients have the option to participate in outdoor sessions, weather permitting, allowing them to immerse themselves in the sights, sounds, and sensations of nature. Whether it's walking through the garden paths, sitting beneath the shade of towering trees, or simply taking in the panoramic views, the natural setting of 'The Pines' offers a therapeutic experience unlike any other.

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I also have a garden studio setup for indoor sessions which includes resources for art therapy, sand play, symbol and dream work. 'The Pines' is located approximately 10 minutes from Cooranbong or 15 minutes from the Morisset M1 exit. The address and directions will be provided upon booking confirmation.

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Research has shown that spending time in nature can enhance creativity, problem-solving skills, and emotional resilience. By incorporating nature into our therapeutic work, we harness its transformative power to facilitate deeper insights, greater self-awareness, and profound healing. If you're ready to embark on a journey of self-discovery and transformation amidst the healing embrace of nature, I invite you to explore the possibility of therapy at 'The Pines'. Feel free to reach out to me for more information on how nature-based therapy can support your well-being journey. You can use the contact form to arrange a booking. 

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